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Karate - Goju-Ryu

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  • James Duggan - Effective Footwork

    James Duggan - Effective Footwork

    James specifically gives insight changing kamae, switching feet, standing still and using the correct footwork to deliver a technique.
  • James Duggan - End Point of a Technique

    James Duggan - End Point of a Technique

    James shows viewers how to establish the end point of a technique and the practices to focus on to ensure the technique hits this point.
  • James Duggan - Kicking with Power

    James Duggan - Kicking with Power

    In this video James specifically looks at stance, striking point and finishing the technique and demonstrates this learning with a number of different kicks.
  • James Duggan - Moving into a Target

    James Duggan - Moving into a Target

    Specific techniques covered in this video include: front foot shuffle, back foot shuffle, basic walking stance and combinations of these movements.
  • James Duggan - Punching with Power Part 1

    James Duggan - Punching with Power Part 1

    This first video addresses specifics of the punch technique and understanding stance and drive through the body.
  • James Duggan - Punching with Power Part 2

    James Duggan - Punching with Power Part 2

    This second video starts delving into punching techniques including kizame tsuki (basic jab), gyaku tsuki (reverse cross); ake tsuki (upper cut); kyagi tsuki (hook); shita tsuki (rip) and over hand punch.
  • James Duggan - Side Stepping and Evasion Part 1

    James Duggan - Side Stepping and Evasion Part 1

    In part one of these videos James specifically looks at stance, changing to the blind side with the same kamae; changing to the open side with the same kamae and lastly stepping to the blind side and changing kamae.

Items 1 to 35 of 35 total

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